
The importance of self-care has become more and more evident, especially during these pandemic times. Yet, practicing self-care is highly personal and can look very different from one person to the next. For International Self-Care Day, we talked with Dr. Dzung Vo about self-care and his clinical work with teenagers on mindfulness-based interventions. Dr. Vo…

Outdoor time has always been a priority for Deborah Bakker and her family, and even more so during the pandemic. At the beginning of COVID-19, when her two young girls were at home full time while she and her husband were juggling work, their afternoon routine quickly moved outside. Every day, there was a two-hour…

An interest in science and humanism spurred Dr. Steven Miller to study medicine.