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    Evidence links iron deficiency to sleep-wake disorders

    It is well known that iron is essential for carrying oxygen in the blood. However, it also plays a key role in some processes in the central nervous system (brain and spinal cord), including the synthesis of neurotransmitters — chemicals that allow nerve cells to communicate with each other and can impact an individual’s behaviour. Children with…

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    Anxiety disorders in kids: What parents need to know

    As a parent, it can be heartbreaking to see your child struggle with anxiety, especially when you aren’t sure how to help them. An anxiety disorder is more than just a phase or a normal feeling of nervousness or worry. In this case, the anxiety can significantly affect your child’s daily life and even become…

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    Five things you didn’t (but should) know about measles

    More than 2,500 cases of measles have been reported across Canada this year, including in BC, in the largest outbreak of the disease in decades.

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